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You're capable, self aware but the pressure, anxiety, overwhelm is starting to feel heavy. Everyone relies on you so you have to keep going. You don't feel in crisis but you know something needs to change. You carry everyone's worries as well as your…

I offer a warm, collaborative space where you can explore your experiences at your own pace, without pressure or judgement. My approach is grounded in relational and trauma-informed principles, supporting you to make sense of patterns, emotions, and …

Hi, I'm Emily a natural world loving, animal friendly psychotherapeutic counsellor working face to face in Kendal and the local area, as well as online across the country. I work in a way that is flexible and responsive to the work you would like to…

Hi I’m Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n…

Hi. I'm an experienced counsellor working with a range of issues you may be facing. I offer a safe space where I will help you explore your feelings, make sense of your experiences, deepen your understanding of self and look to make positive changes.…

Here to provide a listening ear, my aim as a qualified counsellor is to help you find a way to cope, heal, and address the issues in your life which are proving to be too much - and move towards a positive outcome. A therapy session with me is a safe…

I work using different modes of therapy under the umbrella of the Integrative model. I offer person centred, TA, CBT, eco therapy and equine assisted models of therapy depending on the client and the issues they are facing. I have two sites for clien…

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning …

Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…