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Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

I practice trauma-informed care; my priority is to create a calm, compassionate space with genuine care for you as a person, where you feel comfortable. I have completed an extensive 7-year training with my background in Psychology and Neuroscience. …

I offer highly confidential, client focussed Psychotherapy and Counselling at my practice in Thatcham, Berkshire. There is also an option to have therapy via Skype if you are unable to attend face to face sessions. Psychotherapy and counselling offer…

I am a fully qualified and insured counsellor based in North Wales and offer a calm, relaxed and warm approach to therapy. I have over 6years experience of working with complex mental health conditions in both statutory and private settings.  My prac…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Thank you for reading. So you’re here, in this odd situation of trying to find a stranger to explore life's challenges with, and I do appreciate what an incredibly difficult process it can be. And thank you for reading this.  My name's Cath and I’m…

I’m an integrative counsellor with over 15 years’ experience working in mental health settings and more than 8 years in private practice. I work with adults and young people (15+) both online and in-person in Bristol. Before retraining as a counsello…