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Hiya!  I provide compassionate, evidence-based therapy through secure online and telehealth sessions. With a background in youth counselling, mental health services, and creative therapeutic approaches, I support clients in navigating depression, anx…

Are you looking for ways of managing a challenging situation in your life, or uncomfortable feelings? Are you struggling with a particular aspect of your life or are things that have happened in the past on your mind and upsetting you in your present…

I work integratively, bringing together psychological understanding, relational therapy and a nervous-system-informed approach. I am interested not only in what has happened to you, but in how your experiences continue to shape the way you think, fee…

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

I am a Psychodynamic Therapist and a Young People & Family Counsellor with over 20years experience. Therapy and Counselling is for anyone who is tired of trying to cope on their own. Therapy and Counselling is a uniquely personal experience and can b…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp…

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

I offer young people of all ages a safe and non-judgemental therapeutic space to explore whatever challenges they are struggling with.   I work together with the young person, and their family when appropriate, towards an improved sense of wellbeing,…

Maybe you’ve been managing on autopilot for too long, keeping up appearances while the weight inside quietly grows. I offer a calm, grounded space where you can slow down, be truly seen, and begin to make sense of what’s going on for you. We move at …