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In my counselling practice I work with adults who are often experiencing issues such as anxiety and depression, in particular complex transitions for example mid-life challenges, parenting children with complex needs, neurodiversity and navigating lo…

There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

Hello, I’m Jeremy. I offer counselling that is thoughtful, grounded, and quietly insightful. My approach is to provide a calm, respectful space where you can talk openly and begin making sense of what’s going on. I work with adults from all backgroun…

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

I bring over eight years’ experience working within mental health and wellbeing services, alongside a background supporting young people with Autism & ADHD. Earlier in my career, I worked using Applied Behaviour Analysis (ABA) which focuses on unders…

Hello and welcome. I'm Rowan, an accredited, integrative therapist offering walk & talk therapy as well as sessions in therapy rooms or online. I can help if you're feeling anxious, depressed, perhaps struggling with difficult thoughts and emotions. …

It may be you're reading this because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where y…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…