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I am a qualified Psychodynamic Psychotherapist. In our sessions, you can bring whatever is on your mind - the worries, the stress, or the confusing emotions and together we’ll notice patterns, explore feelings, and make sense of your experiences in a…

I currently offer sessions in the daytime and selected evenings. All sessions are conducted remotely via video (MS Teams) or the telephone. This allows my clients the convenience to choose your own location for attending sessions. This works well if …

BSc hons (Psychology), PGDip (Psychotherapeutic Counselling), MÌÇÐĹÙÍø (Reg), PGDip (Attachment Based Psychotherapy) CERT. Couples Counselling Also see www.indiagill.com I am an experienced, qualified, and registered Person-centred/Trauma-informed/Attac…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…

From surviving to thriving – embracing who you are and creating positive change in your life. As a busy parent it can feel like you’re on a treadmill, always trying to keep up. Parenthood, career, friendships, relationships — it can all feel overwhel…

I am a therapeutic counsellor offering a warm, respectful and confidential space for you to explore whatever you are facing, at your pace, in your own way.  Whether you are struggling with anxiety, depression, relationship difficulties, trauma or nav…

During times when it is difficult to move through life’s unpredictable waters with ease or stability, I offer compassion, care and a clear focus on helping you to find relief. As a fully-qualified and experienced counsellor, my place is to be alongsi…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Between work, family, and all the responsibilities that fill our lives, there’s rarely time to pause and focus on ourselves. My aim is to provide a dedicated space where you can slow down, breathe, and take a closer look at what truly matters to you.…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…