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If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. Many of the girls and women I work with describe carrying a great deal - intense emotions, internal pressure, or a sense o…

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing …

Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in your family relationship…

When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff…

I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca…

Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support. It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of mana…

I'm Hayley, a warm, intuitive and compassionate Therapist.  I am passionate about helping and supporting you deal with any current or past issues causing you psychological distress or discomfort. I offer a calm, safe space to facilitate healing where…

Life can be challenging, and sometimes, talking to someone outside of your immediate circle can bring the clarity and relief you need. I offer professional, compassionate counselling in a safe, confidential space where you can explore your thoughts a…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Jessie Zeina: ÌÇÐĹÙÍø-Registered Psychotherapist and Certified Coach With experience supporting people through complex life moments and a background in the corporate world, I understand the importance of combining emotional insight with practical tools …