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Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You’ve likely spent years being the reliable one but la…

Life can sometimes feel especially overwhelming when your early experiences or close relationships have left you feeling unsafe, unseen or not good enough. You might appear to be coping on the outside, yet inside feel anxious, numb, angry, confused o…

I offer a professional and confidential space, specialising in Anxiety, Burnout and trauma. In this space, I invite you to make sense of what’s happening and find ways forward that work for you. No judgement. No jargon. Just real conversations and co…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world?  Therapy can support you in developing a  more flexible, creative and open minded approach to your …

With an experienced and compassionate approach, I provide effective counselling support from which you will develop self awareness and gain coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and unders…

Hello and welcome. I work towards creating a comfortable, safe and confidential environment where you can voice your concerns, problems and thoughts involving your own experiences and personal difficulties. The environment I provide is warm and offer…

I facilitate both long-term (psychotherapy) and short-term therapy (counselling) for individuals and couples. Before your initial consultation, I conduct a thorough assessment to gain an overview of who you are, learn a bit about your past, and under…

If you’re feeling overwhelmed, stuck, or struggling with a difficult past or a challenging time in your life, you do not have to go through it alone. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with extensive experience across N…

I am a Integrative therapeutic counsellor with experience of working with a range of issues through both long term open ended therapy and more short term solution focused work. My approach is based on the belief that we all have the ability to ove…

I work in a calm, steady and person‑centred way. This means we focus on what feels important to you, and we move at a pace that feels safe and manageable. I don’t push or rush. Instead, I pay attention to what’s happening for you in the moment, and w…