糖心官网

Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. Talking to a professional during these difficult times can bring 鈥�

Are you or your child feeling anxious, sad, angry or overwhelmed with life. My approach to working with both adults and young people is compassionate, curious, collaborative and trauma informed.  I believe the relationship between you and your therap鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left 鈥�

You don鈥檛 have to keep holding it all together on your own. Maybe you鈥檙e feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so鈥�

Relationships are at the heart of everything we build 鈥� personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

I am a holistic, humanistic, and psychodynamic counsellor offering compassionate, inclusive, and tailored support for your individual mental and emotional well-being, and offering emotionally-focused relationship therapy to couples+. I adapt therapy 鈥�

I offer therapy for adults experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as chi鈥�