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I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

Are you feeling overwhelmed, stuck, or struggling with the impact of past experiences? You don’t have to face it alone. I offer warm, compassionate online and telephone counselling for adults across the UK. I provide a safe, supportive space where yo…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…

Welcome, I am here to offer a safe space for you to talk openly about what is happening right now.  I am an experienced counsellor who has worked with people from different backgrounds, and with difficulties like anxiety, depression, abuse, anger, an…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

I am a Psychodynamic Counsellor and I focus on both past and present areas of difficulty in your life. I aim to provide a safe, secure and confidential space for you in therapy. I cover a wide range of issues such as Depression, Anxiety and Relations…

I'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear and emotional needs w…

Outdoor Therapist offering an alternative to traditional in the room therapy. I am a qualified counsellor, and an accredited Wilderness Therapist with additional training in working with children and young people. I have over 5 years experience worki…

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…