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I have an MA in Integrative psychotherapy from The School of Psychotherapy and Counselling at Regents University, London. I understand that the most successful therapies have, at their heart, a strong, mutual relationship, and central to my work is m…

I use an integrative approach in counselling, with a focus on Person-Centered Therapy, that allows me to tailor the services to your unique needs and experiences. I hold Level 5 Diploma in Therapeutic Counselling (QFC). I aim to provide personalised …

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. I am also the Director of Mental Health and Wellbeing a…

My therapy practice Hoping for change?   Do you often find yourself stuck in a cycle of worrying about what others think of you? Maybe you fear they’ll reject you or that you won’t fit in. This constant anxiety can make it hard to relax, leaving you …

You may be seeking counselling because you feel anxious, low, overwhelmed, or stuck in patterns you don’t fully understand. Often people come without a clear reason for how they feel, only a sense that something doesn’t feel settled, or that they hav…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

I am an integrative therapist offering a humanistic, person-centred approach. I am a Level 5 qualified therapist with additional training in complex trauma, eating disorders and disordered eating, neurodiversity, LGBTQI+ experiences, and CBT techniqu…