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Most of us will at some point in our lives encounter difficulties that cannot easily be overcome. Sometimes the support of friends, family or others is enough to enable us to find a way foward, but there are times when talking to an impartial and pro…

My experience includes working with adults and younger adults within the NHS and private practice. I also have extensive experience of working with young people, including, developing a school counselling service and managing a caseload of individual…

You don’t have to continue feeling weighed down by anxiety, depression, anger, perfectionism, or disappointment. I work with individuals to help them connect with what truly matters and begin living with greater clarity and purpose. My practice is in…

Hello and thank you for visiting my page. Taking the step to come to therapy is not easy and how we behave is not a ‘fault’ but a result of many factors, often outside of our awareness. I offer a warm, non-judgemental space to explore what you want f…

Therapy can be challenging but can also be rewarding.  Everybody goes through difficulties in life and my aim is for us to work together to explore and alleviate any issues which are preventing you from moving forward.  My work, training and personal…

Sessions remotely - video, phone or chat. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for in advanc…

My approach would be described as existential, integrative and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.  I don't have al…

If you’re feeling overwhelmed by anxiety, stress, or the impact of past experiences, I offer a calm and supportive space where you can begin to feel more grounded and in control. Together, we work at your pace to understand what’s behind these diffic…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I am a qualified Integrative Counsellor and Psychotherapist and completed my training at The Minster Centre. I was in the Health and Fitness Industry for over 30 years before I decided to retrain as a psychotherapist. I have journeyed through my own …