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Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

On the outside you're the woman that everyone can rely on. You appear confident, capable and composed. People seek your advice because you're a problem solver. You've been considered a high achiever for most of your life.  What people don't see is ho…

Hello & welcome. Deciding to start therapy is a deeply personal decision, often filled with a mix of hesitation, vunlerability & relief. But it is a proactive step on your journey to self & well-being. Whatever you have been struggling with ( often a…

I am a person-centred therapist with an integrative approach. At the heart of my work is the belief that you are the expert on your own experience. I offer a warm, compassionate and non-judgemental space where you can feel heard, respected and unders…

Clients choose me because they tend to feel safe quickly and are at ease to be able to talk through their problems with a view to finding solutions that work for them.  I offer online, video and phone counselling allowing you to fit the counselling a…

Thank you for your interest in my therapy practice.  I offer a warm, supportive space where you can talk openly about what is happening in your life and feel listened to without judgement. My work is rooted in a humanistic, person-centred approach, w…

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for women feeling lost and/or stuck in life, low self-esteem, or a desire for change, all from the comfort of your own space. My clients begin …

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

*NOT CURRENTLY TAKING ON NEW CLIENTS* If you are looking for someone who genuinely cares about your journey during counselling, look no more. I'm a relaxed Therapist and I encourage you to come as you are with no judgement attached. I offer a new sty…