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Sometimes all you need is one focused session to gain clarity, make a decision, or take actionable steps forward. Single Session Therapy (SST) is a focused, one-off session that helps you address a specific challenge or decision. You leave with pract…

Perhaps life feels overwhelming right now. You may be feeling anxious, stuck, emotionally exhausted or finding it difficult to cope with the challenges life has brought your way. Maybe you’re struggling with low self-esteem, relationship difficulties…

Have you or someone you care about undergone or are undergoing treatment for cancer?  Are you left feeling a deep sense of loss and worry? Having worked on a teenage cancer ward supporting young people and their families, I am keen to offer an indivi…

Perhaps you're feeling exhausted, stuck, or simply ready for life to feel different. Maybe you're finding yourself caught in the same patterns, questioning yourself, or wondering what you really need. If that resonates, this may be a space where we c…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Hi, I’m Joe. I am an accredited counsellor offering a warm, non-judgemental space where you can explore your thoughts and feelings at a pace that feels right for you. Whether you're feeling overwhelmed, stuck, or curious about yourself, therapy can b…

Sometimes life feels harder than we expect but reaching out for support can make a real difference. I offer a warm, supportive, non-judgmental space where you can be yourself and talk openly about your feelings, thoughts and experiences. Together we …

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…