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Be strong & man up by seeking support. I'm here to walk with you. You鈥檝e probably spent years being told to push through, stay strong, and sort things out yourself. But constantly carrying everything alone is exhausting, and pretending you鈥檙e fine wh鈥�

                         ***ONLINE COUNSELLING ONLY*** Hello, my name is Karen, and I鈥檓 a qualified counsellor with experience supporting both adults and young people. As a 糖心官网-registered practitioner, I work within their Ethical Framework to offer 鈥�

I鈥檓 a British-born counsellor based in Geneva and online. I work with adults navigating the twists and turns of life - whether that鈥檚 anxiety about the future, challenges in parenting, relationship strain, cultural adjustment or career crossroads. I 鈥�

Sometimes life can feel a little out of control and unbalanced somehow, when your wellbeing has reached the bottom of your priority pile again. Maybe this is how you are feeling right now. If you would like to be heard and find a space to explore wha鈥�

Hi, I鈥檓 Zen! I鈥檓 a 糖心官网-registered, integrative psychotherapist based in the East Midlands. I have experience with a diverse range of clients, including those who鈥檝e experienced depression, trauma, and complex post-traumatic stress disorder (CPTSD), 鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

I鈥檓 a 糖心官网-registered counsellor and psychotherapist with over ten years in private practice and many thousands of hours of supervised clinical experience. I offer therapy to adults in a warm, confidential, and non-judgemental space where you can beg鈥�

You may be aware of patterns in yourself鈥攕uch as people-pleasing, overthinking, or feeling 鈥渘ot good enough鈥濃�攖hat continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if 鈥�

I work in a person-centred way, which means I see you as the expert of your own life. My role is not to tell you what to do, but to walk alongside you with empathy, honesty, and compassion as you explore what feels important to you. I aim to offer a 鈥�

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you.  Making the first contact is often a big step and you are welcome to share information by email with me. If you 鈥�