ÌÇÐĹÙÍø

I’m an Integrative Counsellor who specialises in supporting people living with anxiety. Whether you experience constant worry, panic, racing thoughts, physical tension, or a sense of being overwhelmed, I offer a calm and grounded space where you can …

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

 I am a fully qualified Integrative counsellor and registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I value individual integrity and a strong honest connection to self and others. I am not able to fix you but str…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th…

Many people come to therapy feeling overwhelmed, emotionally exhausted, or no longer quite like themselves — unsure how things have come to feel this difficult, or how to move forward. I am a ÌÇÐĹÙÍø Accredited Counsellor and Psychotherapist with a Post…

I work with clients to break down and rewrite the stories we tell ourselves about who we are, the relationships we are in, the way our environment impacts us, and how our past experiences have shaped us. Considering Therapy? Life is complicated, and …

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across the UK. I offer a warm, safe, and non-judgemental space where you can begin to explore what’s goin…

Support for autistic, ADHD & late‑identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift over…

You might be coming to therapy feeling overwhelmed, stuck in patterns you don’t fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you’re carrying. I’m V…