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I offer a warm, supportive and confidential space where you can talk openly about what may be troubling you. People come to therapy for many reasons, including anxiety, trauma, depression, relationship difficulties, ADHD, low self-esteem, or feeling …

I am an experienced counsellor working with adults of all ages who are feeling overwhelmed or struggling with anxiety, depression, relationship difficulties, trauma, or significant life transitions. You may be feeling stuck, disconnected, or unsure w…

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 19 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex…

I am a ÌÇÐĹÙÍø Accredited Integrative Psychotherapist and Supervisor working in Private Practice. As with many in the world of counselling, my interest emerged from needing to deal with my own problems. As a counsellor I would like to journey alongside …

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any …

Welcome to a space where I will help you think about what has brought you to this point in your life. Together we explore your unique story and discover parts of you that need a voice. Without judgement or criticism, we'll think about why certain peo…

I am an integrative counsellor with years of experience working with individual needs in many ways. In my experience, there are usually reasons for our struggles and distress. Our emotions, thoughts, and behaviour. Many issues in the here and now are…