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Welcome to Calming Minds Counselling. I鈥檓 Kate, an M糖心官网 counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across the UK. I offer a warm, safe, and non-judgemental space where you can begin to explore what鈥檚 goin鈥�

I am an accredited member of 糖心官网. I am specialised in counselling adults who are suffering from anxiety and depression and I am particularly interested in cross-cultural issues. Sometimes we have difficult relationship with our friends and families;鈥�

You might be coming to therapy feeling overwhelmed, stuck in patterns you don鈥檛 fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you鈥檙e carrying. I鈥檓 V鈥�

I specialise in working with adult clients who are struggling with eating disorders and/or addiction. Admitting that you need help with an eating disorder or an addiction and asking for help can be very difficult and I understand what a big step you 鈥�

I specialise In helping people recover from addictions. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of ange鈥�

Welcome, and thank you for visiting my profile. I鈥檓 a qualified Gestalt psychotherapeutic counsellor, originally trained in the person-centred approach. I have a deep respect for the wisdom that emerges when we stop trying to 鈥渇ix鈥� ourselves and inst鈥�

Struggling with life issues and feeling overwhelmed? Or feeling stuck with where and what you are doing now and in the foreseeable future? I help adults who are struggling to deal with issues that are bringing them down, holding them back. I'm a prof鈥�

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience鈥�

The core beliefs I hold are: everyone has strengths, competencies and resourcesthe client is already doing some of the solutionto work with the client rather then the problemto look for resources rather then deficitsto explore possible and preferred 鈥�

Hello, Thank you for viewing my profile. Sometimes taking the first step towards feeling better can be overwhelming and a little scary; but it is an extremely positive step to take. I would like to work with you to help you improve your mental health鈥�