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HOW I CAN HELP YOU In a peaceful and safe environment we can work effectively together in a respectful, open and trusting relationship, exploring whatever issues you are experiencing. Working at your pace, I will listen, support and offer you the spa…

Congratulations on taking the brave, first step in your healing journey. I want you to know that however you are feeling right now, you are welcome here…   My approach is all about the whole person with a special interest in working somatically, beca…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

I’m an integrative counsellor offering a warm, grounded space to explore what’s going on in your life. My approach is relational and rooted in psychodynamic and attachment ideas — simply put, I’m interested in how your past experiences and relationsh…

Hi I'm Angela.   Are you feeling weighed down with anxiety and stress?   There are times when we all experience anxiety and emotional distress, feel stuck, lost or unhappy in everyday life.  I specialise in working with women of all ages (18+) who ar…

Sometimes life is hard and can feel difficult.  You may feel sad or low or simply unsure of what is happening for you.  Or you may have experience a major trauma or bereavement.  At times like these, talking to someone who will listen in a non-judgem…

Finding solution or working through struggles can be really hard, especially alone. It could be the trauma, shame or guilt that makes it almost impossible to get out of that dark place or overcome that numbness. Talking therapy is an evidence-based s…

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…