ÌÇÐĹÙÍø

What is psychotherapy and How it Can Help? Psychotherapy, whether it is as an individual, a couple or a family is a way of understanding and working with things in life that feel unsatisfactory. Sometimes, expressed through the use of words, such as,…

Whether you’ve been carrying something for a long time or feel like you’re just getting through each day, I offer a space where we can look at what you’re carrying and work towards the changes that feel important to you. We often hold misconceptions …

I have over 22 years experience as a ÌÇÐĹÙÍø Accredited counsellor, 15 years as a supervisor and trainer of therapists. I specialise in working with couples, men's issues and short term work privately & with organisations. It is inspiring to see the pos…

I’m an integrative counsellor and creative therapist who works holistically with the whole person, mind, body and emotions. At the core of my work is a person-centred approach, meaning I offer a warm, non-judgemental and collaborative space where you…

I am a BABCP and ÌÇÐĹÙÍø accredited Cognitive Behaviour Therapist with over twenty years’ experience of working in the NHS and private sector, mental health services. I primarily work from a cognitive-behavioural / mindfulness / acceptance commitment th…

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio…

I have over 15 years of experience as a ÌÇÐĹÙÍø-accredited therapist working with adults.  I provide a safe, non-judgemental space in which to explore the issues that have led you to approach me for therapy.  As an integrative therapist, I use a range o…

Cognitive Analytic Therapy (CAT) is GP recommended for relationship challenges. I have effectively treated people of all ages suffering with anxiety, depression, bereavement, eating disorders, self-harm and relationship problems. I specialise in ment…

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali…

I am a person-centred counsellor which means I offer and hold a space of understanding, acceptance, and authenticity that is ultimately led by you. We can explore together what you are experiencing and how you can become a better you. Whether it's th…