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Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or pe鈥�

It's been a tough few years for us all. As we move through 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through and are still going through. You may find your feelings have changed about work鈥�

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and 鈥�

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and 鈥�

Hello, I'm Vanessa, a therapist and coach with over 2,000 hours of client experience. I offer counselling and coaching, or an innovative approach that uses both. This means that as well as helping with issues affecting you in the present, perhaps due鈥�

Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or pe鈥�

Hello I'm Rose. As your counsellor I will provide you with a confidential, non-judgmental space where you can feel safe to explore what is on your mind. This is a space for you - to talk, to feel heard and begin to make sense of what you're experienc鈥�

You might be feeling stuck, overwhelmed, numb, or under constant pressure to 鈥渉old it together鈥�. Maybe you know something isn鈥檛 right, but you鈥檙e not sure how to put it into words 鈥� or you鈥檙e tired of having to explain yourself. I鈥檓 an integrative, c鈥�

I am a trauma-informed psychologist, a counsellor, and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive 鈥�

People have said that I quickly put them at ease and am easy to talk to, so I hope you鈥檒l feel the same. I have experience and understanding of many life challenges as I have come to this career later in life after working in other sectors. Our sessi鈥�