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I specialise in working with individuals or couples where ADHD shapes relationship or attachment dynamics. You may feel stuck in repeating conflict, misunderstood by your partner, or overwhelmed by shame, burnout, or rejection sensitivity. Perhaps yo…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

My name is Tom. I am a person-centred counsellor/psychotherapist dedicated to providing a safe, grounded, and respectful therapeutic relationship for my clients. I work with adults of all genders, and from diverse backgrounds, and my over-riding pass…

Qualifications & experience Member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) Postgraduate Certificate in Systemic Practice (Institute of Family Therapy) University Advanced Diploma in Psychodynamic & Systemic Counselling…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …

Hi there -I'm wondering what's brought you here. Maybe it's anxiety, or feeling stressed/generally overwhelmed? Whatever it is, you are not alone. I help people work through these difficult feelings that can be hard to name and express, but by worki…

Support for autistic, ADHD & late identified ND women  ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding life overwhelming, disorientating …