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I am a qualified Integrative Psychotherapist and as we are all unique individuals I adapt the therapy to suit you, rather than working in a formulaic way. I like to work in a way that is supported by evidence. I use both psychodynamic and attachment …

A calm place for you to think, feel, and find your way.  Free discovery call. 

Hi, I'm Zah. If you are feeling completely exhausted by a relentless inner critic, carrying a quiet sense of 'not being good enough', navigating ADHD, or running on empty in a demanding career or personal role-I am here to help. I provide warm, confi…

I am a qualified Psychotherapeutic Counsellor for Children and Young People, with over 15 years of working with children in an education setting and in private counselling practice. I truly understand how important the therapeutic relationship is and…

Hi, I'm Helen and I can support you in your journey of growth, healing and learning new coping skills. I provide individual and couple counselling which can be face-to-face in Plymouth, UK or online.  We all need space to decompress, to just focus on…

Feeling like you're the only one who doesn't have it figured out? You're not! Let me help. Everyone around you seems to know exactly what they’re doing - which course to take, which career to pursue, what they want from life. Meanwhile, you’re questi…

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and per…

I would first like to welcome you and let you know that, just by being curious, you are taking the first step towards reaching out. The action of visiting my page is already a courageous step towards change. This potential journey is all about you an…

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

I’m an integrative counsellor who believes every person is unique, and therapy should be too. Rather than working from a single approach, I draw from a range of therapeutic modalities and theories. This allows me to tailor our work to you as an ind…