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When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resour…

I am a person centred counsellor and have a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I …

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for…

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling yo…

I provide a non-judgemental space to help you explore your feelings and offer the support needed to move towards your true self. It can be a difficult decision to try counselling and it takes courage to start. I want to assure you that, although it …

I am a fully qualified children and young person counsellor with over 10 years experience in this field. Most of my work has been in schools and charities - working with a wide range of clients. The way in which I work initially focuses on forming a …

Change happens when we feel safe enough to set down the weight of expectations and look honestly at the parts of our lives that no longer fit. I work with individuals who are navigating the heavy terrain of grief, the exhaustion of burnout, or the co…

You don’t need to have it all figured out. Just a willingness to begin.  Life can feel overwhelming at times – confusing, heavy, or just stuck. You may not know exactly what’s wrong, only that something doesn’t feel right. I offer a calm, supportive …

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…