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Why therapy works? You may be feeling anxious, overwhelmed, emotionally exhausted, or stuck in difficult patterns. You may be struggling to make sense of experiences that feel hard to carry alone. Therapy offers a safe and confidential space to think…

I am a fully qualified children and young person counsellor with over 10 years experience in this field. Most of my work has been in schools and charities - working with a wide range of clients. The way in which I work initially focuses on forming a …

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…

With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling yo…

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

I am a proud father of three with a rich and varied life shaped by my experiences and passions. Having been involved in and around the world of addiction, I have worked in several roles that have deepened my understanding of human resilience and the …

Hello, my name is Ailsa (she/her) and I am an integrative counsellor with over 20 years experience working with people of all ages, diverse identities and backgrounds in the creative arts and the higher education sector. I have lived experience of OC…

Although I work with people with a range of issues I specifically focus on: - Social AnxietyAnxiety & DepressionTraumaGrief & Loss I am updating my website and this will explain in more depth how I work with these conditions. In generaI terms, I work…

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…