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Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

Focus: Connection, Empathy, and the Therapeutic Journey Life can feel incredibly heavy when you’re navigating a world that doesn’t seem designed for your unique brain, or when the weight of past trauma and difficult habits makes every day a struggle.…

I offer couples counselling using the Gottman Method, a well-researched and highly respected approach to relationship therapy. This model focuses on helping couples strengthen their emotional connection, communicate more openly, and learn practical w…

Why therapy works? You may be feeling anxious, overwhelmed, emotionally exhausted, or stuck in difficult patterns. You may be struggling to make sense of experiences that feel hard to carry alone. Therapy offers a safe and confidential space to think…

I am a Humanistic & Integrative Psychotherapist based in Hackney & Ealing (London) The fundamental belief that informs my practice is that life is about learning, and this is informed by an attitude of deep curiosity about what life is trying to teac…

You may be in a relationship where the same argument keeps happening. Or where the distance has grown so gradually you are not sure when it started.  Or you may be on your own trying to understand why relationships keep not quite working.   I am an I…

I am a CBT therapist, counsellor, and registered mental health nurse with experience across forensic and community mental health services. I work with people who want to feel more in control of their thoughts, emotions, and day-to-day life. I chose t…

Hello, I am an experienced, relational, Integrative Psychotherapist and Counsellor.   I provide therapy for general issues, but my niche is supporting individuals with debilitating anxiety and stress arising from Child Trauma and Attachment showing u…

I am a qualified counsellor providing workplace counselling and organisational mental health support to employees and organisations across a range of sectors. Prior to working in counselling, I spent 25 years in the corporate world, which informs my …