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Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

MSc (psych) degree qualified.  BUPA, AXA, Aviva (Vetted & Reg.) Location and surrounding areas:- Great Waltham, Ford End, Little Waltham, Chelmsford. Vanessa Jarrett, MSc (psych), UKCP, MÌÇÐĹÙÍø, Adv.diploma, CTA. Transactional Analysis (I am fully cert…

Hi, I'm Carrie and I specialise in helping adults heal from trauma, regaining their sense of empowerment so they no longer feel held hostage by what happened and can look forward to a future not dictated to by past events. • Have you been abused, bul…

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r…

Hello,  I am an experienced ÌÇÐĹÙÍø Accredited Integrative Counsellor and Psychotherapist and EMDR UK and Europe Accredited Practitioner working online. In my model of practice I draw on different approaches (psychodynamic,  humanistic, trauma informed …

My experience has taught me that talking to someone who is trained to listen and respond to our concerns in a particular way, can be helpful. It may not 'cure' you or change the past but it can often allow you to move on in your life and can facilita…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

My background is in psychodynamic work but over the past 20yrs I have integrated quite a few other techniques.  My latest area of expertise has been with Boarding School Survivors. Having trained with Nick Duffell and Ruth Tudor. In 2026 I will be Wo…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

Welcome to my private practice. I'm Luke, an Integrative Psychotherapist, Supervisor and Educator, with 10 years clinical experience. My collaborative style is tailored to fit your issues, desires, needs and goals. I believe that, for each us, our se…