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Take a moment before you continue scrolling. Pause, take a breath, and gently ask yourself: 鈥淲hat do I need right now?鈥� You may be looking for support with: Anxiety Depression Confusion or feeling overwhelmed Questioning your identity Heartbreak or r鈥�

I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in cont鈥�

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change, may be helpful for you. I'm passionate鈥�

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including鈥�

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a鈥�

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen鈥�

Hi, I'm Julia, welcome to my profile. I am a qualified counsellor and a psychosexual relationship therapist. I understand that life can be a struggle and overwhelming at times and sometimes we can feel stuck or lost. It may feel like you're not livin鈥�

I am a qualified integrative Counsellor/Therapist and Nurse registered with M糖心官网, NMC. I provide therapy online, in person both at my practice and am also able to do home visits (where needed and arranged). I have over 25 years of working psychother鈥�

Something feels off and maybe it has for a long time. You might be caught in patterns you can鈥檛 seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there 鈥�

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your鈥�