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I’m passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, …

I specialise in working with addiction, relationship difficulties, intimacy issues, shame, and attachment wounds. I work with people who feel stuck in patterns that are painful but hard to change. This might include addiction or compulsive behaviours…

I offer both Individual therapy and couples therapy Although life can be challenging, at times  these challenges feel overwhelming, devastating and can develop into crisis. Psychotherapy helps you find your way through these difficult times, knowing …

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

Hello and welcome.  I'm Caroline Feldon, and if you need relationship counselling, couples counselling, family therapy, individual counselling, or sex therapy, then you've come to the right place.  I'm an experienced relationship and psychosexual the…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the impact of past experiences. I offer a calm, compassionate space where you can pause, reflect and explore what feels important. My approach is gentle, …

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…

I offer individual counselling, couples/relationship therapy and coaching from my completely private, cosy and comfortable therapy room near Southampton Common, online via Zoom, or by phone. Please contact me to arrange a free 20 minute initial Zoom …