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Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

Welcome! I am Senior Accredited Counsellor/Psychotherapist with twenty-five years of experience of working with diverse issues in the NHS, universities, schools, private practice and volunteer agencies.  People who have come to me for counselling hav…

Online Psychotherapy For people struggling with aspects of life and/or relationships. Counselling or Therapy online can be an easy and more convenient way to access therapy in the midst of a busy life where there are multiple demands upon your time. …

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i…

I hold an MSc in Psychodynamic Counselling and Psychotherapy from Birkbeck, University of London (Level 7) and my approach is informed by psychoanalytic thinking. I came to psychotherapy after spending 20 years working internationally in the performi…

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary …

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe…

Are you feeling overwhelmed, anxious, stressed, low, stuck, or struggling with relationships, loss, trauma, or self-esteem? With over 25 years’ experience as a ÌÇÐĹÙÍø-accredited counsellor and psychotherapist, I offer a warm, confidential, and supporti…

Is your past distracting you from dealing well with the problems you're facing today?  With Counselling and EMDR I can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing l…