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Therapy offers a grounded, welcoming space to pause, reflect, and restore your connection with yourself and others. Whether you are navigating persistent relational patterns, processing unresolved trauma, or feeling disconnected during a major life t…

Well done for taking the scary first step towards seeking more support. I know finding the right therapist can be overwhelming. I'm guessing you're looking for therapy that's kind and non-judgemental, yet radically honest. The type that feels like ch…

Whatever the reason you are looking for therapy, I will be by your side to help. It could be your first time, or maybe you have previous experience and are seeking help again, I appreciate talking to a stranger about personal issues can be scary and …

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Hello, and thank you for visiting. I am a qualified integrative therapist, offering a warm, empathic, and non-judgemental space to explore whatever may be contributing to a sense of unhappiness or feeling stuck. I am originally from the US and did my…

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing. Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. T…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

You are at the heart of this process and building a warm therapeutic relationship with you is really important in fact it’s key to how effective counselling can be. What I can offer you is a safe and confidential space, where you can feel comfortable…

 A bit about me and my practice:  I provide person-centred therapy enriched by mindfulness techniques that create real results. Based in Ayrshire, I work with clients worldwide through online sessions, phone, text, or in-person meetings in my home.  …