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Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Trauma…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

Would you like to feel calmer, more confident, resilient or less anxious?  Whatever you might be struggling with, I offer you the opportunity to work it through. I am an experienced counsellor offering you warmth and understanding, without judgement.…

Hello I’m Karen, thank you for taking some time to consider me as your counsellor. It takes a lot of courage to make this first step and I would welcome the opportunity to support you at this time in your life. Whatever your circumstances I can provi…

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel…

Life is complex; talking about matters that deeply impact you is difficult for everyone. That is why the role of a therapist is critical in bringing those issues to light, helping you talk about them, understand them, and overcome them.That is exactl…

I offer face to face, online and phone counselling for individuals and couples. I have been practicing as a fully-qualified counsellor for over 15 years and have experience of working with a broad range of people, from all walks of life. Life can som…

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don’t have to face them alone. As an experienced (since 2011) Child, Adolescent, and Adult Psychotherapist, I offer …