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I am a qualified and accredited counsellor, trained in  Integrative Therapy. The main theoretical approaches that i apply in my practice are Person-Centred Approach, Gestalt, Psycho dynamic, Cognitive Behavioural Therapy. During my clinical experienc…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I am an integrative counsellor with a person-centred orientation: I believe in you, your courage and capacity to seek the self-awareness required to make the positive changes needed for self-acceptance, fulfilment, balance and joy.  I can offer you a…

📞 Getting in Touch Taking the first step can feel daunting, but you don’t have to do it alone. I offer a free 20-minute call with no pressure — a chance to ask questions, get a sense of how we might work together, and see if I feel like the right fi…

Life can be full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to stop crying, or perhaps you are struggling to get out of bed each day and the things that used to ma…

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s…

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression. My practice is both LGBTQIA+ and neuro-affirming.  You may have found y…

Do you ever feel listened to but not heard? I will take time to listen and to hear you. Being heard and not just listened to brings a feeling of empowerment. Hello I have been a practising accredited counsellor for 20 years and am here to support you…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…