ÌÇÐĹÙÍø

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Life isn't always easy, but we can work through your difficulties together. I offer a caring, confidential space to let it all out, explore your life and troubles, make sense of things, experiment, and build a path forward that's right for you. I hav…

I am an qualified Integrated Child and Young Person Psychotherapist, this means that I draw on different  approaches from my training and life experience to use within the Therapy. I believe that every child and young person needs the space to tell t…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

I believe therapy is a journey of self discovery and acceptance of yourself as a whole. Therapy is a powerful and transformative process, and finding the right guidance is important in feeling safe and supported in this journey. I offer support to in…

Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu…

I am an experienced ÌÇÐĹÙÍø Accredited Counsellor.  I offer counselling to Adults, Children and Young People at my comfortable and welcoming private practice in Henham, between Bishop's Stortford and Saffron Walden. I can also offer phone or online appo…