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Hello and welcome. I am guessing that there is something in your life that you would like to change and are exploring whether therapy can help you. I do believe therapy can make a significant difference and would really like to hear from you. A litt…

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing …

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

Choosing a therapist is a personal decision, and I believe the most important factor is how comfortable you feel in the room. I pride myself on being friendly, relaxed, and down-to-earth. I don’t believe therapy should feel clinical or intimidating; …

Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing …

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

I’m a fully qualified and ÌÇÐĹÙÍø accredited psychotherapist and coach. I help individuals and couples who want more than traditional counselling or coaching can offer alone, providing a safe and confidential space for exploration and growth. Working to…

People often come to therapy wanting immediate relief from distress, but Psychotherapy often leads to a deeper, more genuine understanding of oneself. I work with young people & adults, in-person & online, in developing meaningful & lasting changes i…