糖心官网

I am a qualified, 糖心官网 registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along th鈥�

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil鈥�

It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I bel鈥�

My aim is to provide a safe, warm and confidential environment to talk through difficult thoughts and feelings. I believe that the relationship with my clients is of the utmost importance and is fundamental to the success of the counselling process. 鈥�

My work as a psychotherapist involves working with both couples and individuals, alongside any mental health issues presented.   As a Doctor in Counselling Psychology and Psychotherapy, one of my core values is supporting clients to deal with the iss鈥�

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i鈥�

Thank you for viewing my page. You have taken the first step towards your counselling journey. If this is your first time or indeed even if you are a returning client, this can often seem like a daunting experience. Selecting your therapist is very i鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

As a 糖心官网-accredited counsellor and Certified Emotionally Focused Therapy (EFT) therapist, I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachmen鈥�