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Introduction: First session Online is free to see if counselling therapy works for you. Stress, Depression, Anxiety, Self-Esteem,Trauma(PTSD) - Counselling in Cognitive Behavioural Therapy ,Gestalt and Person Centred Therapy Good mental health is not…

Experienced Counsellor & Supervisor | Person-Centred Therapy with a Focus on Emotional Understanding I offer a warm, thoughtful and confidential space where you can talk openly about what is troubling you. My approach is person-centred, which means I…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit couples' needs. I am a couples' therapist You may feel disconnected from your partner, stuck in recurring arguments or unsure how to rebuild trust and understanding. Y…

At the core of my practice is exploring how you make meaning of your experiences, what gets held in your body and nervous system, and the role your behaviours have played in helping you cope, including what may still serve you and what may no longer …

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I offer a safe, empathic space for you to be able to explore how you are feeling or thinking in times of difficulty. If you are struggling with your well-being or mental health, please get in touch.  Choosing the right Therapist is important, you nee…

I hold a dual degree Doctorate (DCPsych) from Metanoia Institute & Middlesex University, London. Alongside this, I also hold two British master’s degrees: an MSc in Psychology of Education (BPS) from Bristol University and an MSc in Psychology from E…

My approach to therapy is humanistic and trauma-focused, while collaborative, compassionate, and grounded in creating a safe and non-judgmental space where you can explore whatever brings you to counselling. I believe that each person’s experiences a…