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Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

Only You know when it’s time to talk - and when You do, I am a here for You- I am a Person Centred Counsellor - which means that you know what you want to discuss and You will guide me through your experiences - I don't analyse or make judgements - r…

Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope with stress…

Are you concerned about your mental health? Coping with life's stresses in today's climate is challenging. I work with adults and young people supporting them to increase self-esteem, resilience and make changes that make a difference. Welcome to my …

I am a qualified and experienced counsellor and psychotherapist. I have an innate ability to connect with people from all walks of life in an empathic and non-judgemental way. As a result, others feel comfortable to share their thoughts, emotions, an…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi…

Rise Again Psychotherapy And Me Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to…

My approach; it's about keeping it real, honest with genuine empathy. As a Person-Centred Therapist, I focus on the presenting issues and work through them together with you unpicking unresolved blocks from life those experiences. To do this…

Do you want to get more out of life, find ways to stop feeling overwhelmed, or facing big life changes? Wondering if counselling and talk therapy might be the key? I specialise in supporting adults in rural communities who feel overwhelmed, isolated,…