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Background :Therapeutic psychological talking therapies, trained with ÌÇÐĹÙÍø and BPS.  Qualified and started practicing full time in 2001. Practised as a Holistic therapist from 1994. Approaches : Eclectic mindful, somatic, person centred, ACT, NLP, br…

Anxiety, self-doubt, and self-criticism can feel overwhelming, but you want confidence and high self esteem.  Maybe you have high standards, are a perfectionist, and want to move forward, but need therapy to help you create change? You may feel stuck…

I offer support, free from judgment, and bring warmth, honesty, authenticity and experience. I work grounded in a belief that the relationship we build is key to a good outcome.   Being heard, having a space to be truthful and feel supported can be t…

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac…

I have worked as a qualified counsellor for over 20 years with adults, young people and children, initially in London and then in Brighton and Lewes. After qualifying, I worked for 6 years in a GP surgery with a wide variety of clients. I have subseq…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

I am a ÌÇÐĹÙÍø-registered therapist with a First-Class BSc (Hons) in Counselling and Psychotherapy: Humanistic Approaches. My work is rooted in the belief that every person has the capacity for growth, healing, and meaningful change when given the right…

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my ÌÇÐĹÙÍø page, let me tell you about myself and how I can help you on that journey: If you ar…

 I offer counselling for young people aged 13+ and adults, providing a warm, supportive, and non-judgemental space where you can feel safe to talk openly. Whether you are feeling anxious, overwhelmed, stuck, or unsure of your next step, therapy can h…

A warm welcome to my profile.  People seek counselling for many different reasons – whether it is to explore the impact of a significant life event, to reflect on past experiences, to look to change current ways of thinking and feeling, or to release…