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My practice draws on our growing understanding of how our minds  and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. My foundation is Person-centred. I am pluralistic 鈥�

Before retraining as a counsellor, I spent years in factual television 鈥� a career built on being curious about people and telling their stories. In 2016, I transitioned into teaching and coaching people in Compassionate Communication, work I've been 鈥�

Need help finding your way out of anxiety or depression? I want to help you feel less stressed and find your way through blocks to your potential. I offer remote counselling services both online and by telephone, as well as 1 to 1 psychotherapy sessi鈥�

Hi, I'm Elena- a Person Centred Counsellor with a specialism in infertility, miscarriage, baby loss and termination for medical reasons (TMFR). My focus is to support anyone navigating the pain and complexity these bring. Other issues I work with inc鈥�

Counselling offers a space to be truly listened to, reflect on your life, and make changes where need be, in the company of someone trained to tune in at depth.  Many questions or problems may bring you to counselling but I have a special interest in鈥�

I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me to meet your needs in the best way I can, whilst working with you. My own background has lead me into the鈥�

Integrative therapeutic counselling grounded in somatic and neuroscience-informed approaches to wellbeing, available both in person and online. Starting counselling, or taking the next step in your journey, can take courage. Whatever has brought you 鈥�

Many people seek in鈥憄erson therapy when they reach a quiet point of thinking, 鈥淚 can鈥檛 go on like this.鈥� You may be feeling overwhelmed, stuck, or worn down by the effort of holding everything together. For some, especially those who are neurodiverge鈥�

I understand the people who constantly try so hard with everything, but are often left feeling disappointed with themselves like they haven't done enough. I specialise in supporting issues related to anxiety, family issues and relationship dynamics. 鈥�

I am an Integrative Counsellor and Therapeutic Coach, available in London and online through my practice, Reset Rebalance. If you鈥檙e facing changes or challenges, feeling stuck or need clarity about what to do next, I can help. I provide a safe and s鈥�