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You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

I am a Transactional Analysis psychotherapist in advanced clinical training and currently offer 1:1 therapy for anyone over the age of 18. Each session lasts 60 minutes and can be face to face or remote via Zoom. I work from a quiet location near to …

I am wondering how you are really feeling? Have you been struggling for a while with some difficult feelings and emotions? Maybe you are a bit stuck and finding it hard to move forward with your life.  Talking to friends or a family member doesn't al…

Integrative Therapist and Psychosynthesis Counsellor available for online sessions. Offering a warm, supportive and creative approach to help you to heal and grow. My name is Kyrena, I'm a ÌÇÐĹÙÍø registered psychotherapeutic counsellor with many years …

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

Hello & how are you? I would like to offer you a warm welcome & thank you for accessing my page. I can appreciate the difficulty in taking those first steps into accessing counselling; the overwhelming feelings of uncertainty & the inner voice that c…