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If you’re looking for help with grief, anxiety, depression, stress, self-esteem, or if you’re just feeling lost, stuck, unhappy or unsure about how to deal with life in general, perhaps I can help. I offer talking therapy drawing on the person-centre…

I specialise in short-term, focused sessions that help clients explore who they are if they strip away personality strategies, coping mechanisms and familiar roles. By delving into the unconscious using a variety of methods, clients can meet disowned…

Do you feel lost or disconnected from yourself, or struggling to make sense of life after loss? Perhaps trauma, anxiety, depression, or low self-worth feel overwhelming. You may feel stuck — going through the motions, feeling numb, or noticing patter…

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and at a pace you can manage. In Bromley o…

Here to provide a listening ear, my aim as a qualified counsellor is to help you find a way to cope, heal, and address the issues in your life which are proving to be too much - and move towards a positive outcome. A therapy session with me is a safe…

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …

My name is Mark. I’m a qualified person-centred counsellor. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experie…

It is important that you find the right therapist, for you.  I aim to offer you a safe space in which you can feel attuned to, accepted, empathised with and accompanied, as you work through whatever you need to.