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I’m Ciara (MSc, MÌÇÐĹÙÍø), a warm, friendly and down-to-earth psychotherapist working with children, teens, students and young adults. If you’ve been scrolling for a while unsure where to start, I get it. Looking for the right therapist can feel overwhe…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

I am an experienced registered psychotherapeutic supervisor and counsellor, working with adults, particularly those who have been affected by trauma, although not exclusively. My focus is on building safe relationships to grow and nurture individuals…

Counselling offers a space where you can talk openly about whatever is on your mind, whether that’s feeling low, anxious, overwhelmed, or just stuck. Life can be tough at times, and reaching out for support is not always easy. It takes courage to tak…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may incl…

Currently working online and telephone.

Hi Welcome to my profile. I know it takes a great deal of courage to look for a therapist. Having counselling or psychotherapy is a big step towards feeling better, and making sense of why things are the way they are. Whether you are suffering from a…

Counselling practice based in Norwich city centre I am a person-centred therapist with over 30 years of experience. I work with individuals and couples.