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Hi, I'm Abi, welcome.  I work in a warm, non-judgemental way which I hope provides a space which is calm and gentle.  We can work together either in person or online, whichever feels most comfortable for you.   My approach is non-directive, which mea…

Deciding to talk to someone you have never met about the hardest parts of your life takes a fair bit of courage. If you are reading this, you have probably been carrying something for a while, and part of you is wondering whether talking about it wil…

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!  Often these feelings spill out from under the surface and can impact our daily lives in …

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Reaching out for counselling can feel like a big step, and finding the right therapist is an important part of that journey. My aim is to provide a safe, compassionate, and non-judgemental space where you can talk openly, feel heard, and begin to mak…

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma. Many of the challenges we face as adults such as anxiety, perfectionism,…

You might be feeling isolated, lost, or just not quite yourself — unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr…

About me and my therapy practice Welcome to Lotus Be Tranquil Counselling. I work with adults, children, and young people offering face-to-face, online, telephone, and walk-and-talk/nature therapy sessions. My practice specialises in anxiety, low moo…