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Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, text or phone sessions. I offer 1:1 private counselling to adults and young people from all backgrounds (f…

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie…

I am the founder of Living Therapies and a qualified Integrative Psychotherapist, offering a safe, welcoming, and non-judgemental space where you can pause, breathe, and truly be heard. Life can feel overwhelming at times, and reaching out for suppor…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

There can be times in life when the load feels a bit too heavy, and we need support. It can take courage to reach out for counselling and ask for help. I offer a safe and  confidential space for you to explore your thoughts and feelings and share …

A warm welcome! Do you feel like you’re constantly questioning yourself or exhausted from holding it all together? Life’s challenges and relationships can leave us stuck or overwhelmed. Find out how I can help you feel heard, supported and at peace. …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

A warm welcome! Do you feel like you’re constantly questioning yourself or exhausted from holding it all together? Life’s challenges and relationships can leave us stuck or overwhelmed. Find out how I can help you feel heard, supported and at peace. …