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Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

As a fully qualified and experienced psychotherapist and supervisor I work either short term or long term with individuals and couples.  I can provide a friendly and fully confidential space for you to disclose your fears, worries, hopes and aspirati…

My name is Liz and I am a person centred counsellor, working from my home in Wareham, Dorset. My aim is to offer a friendly, professional, accessible and reasonably priced counselling service; empowering the people with whom I support to achieve posi…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

I am a psychotherapist with an MSc in Person-Centred Psychotherapy and Applications. I have over 15 years of experience. I work with individuals on an open-ended basis or for an agreed time period, with the aim of either talking through any issues or…

I have 17 years experience of working therapeutically with adults, children, young people and families experiencing a range of psychological difficulties.  As a qualified and accredited Cognitive Behavioural Psychotherapist with the British Associati…