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Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will he…

My practice is trauma-informed, collaborative, and tailored to each individual’s needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t…

About me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

I offer both short and long term therapy online. 

If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. Many of the girls and women I work with describe carrying a great deal - intense emotions, internal pressure, or a sense o…

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

I am a Psychotherapist specialising in sibling abuse, domestic abuse and relational trauma. I work with adults and young people who have experienced emotional, psychological, physical or coercive abuse within family and intimate relationships.  My ap…

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w…