糖心官网

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

Hi, I鈥檓 Lesley, a counsellor supporting adults on their journey to wellbeing, growth and healing. I offer an integrative approach, drawing from different therapeutic fields to meet each client鈥檚 individual needs. Whether using person-centred techniqu鈥�

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern鈥�

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can鈥�

🌿 Welcome 🌿 鉁� If you鈥檙e seeking meaningful change and a deeper understanding of yourself, you鈥檙e in the right place. 鉁� Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod鈥�

I am a 糖心官网-accredited therapist working with both individuals and couples. I offer a safe, supportive and non-judgemental space where you can explore what is troubling you, deepen your understanding of yourself and your relationships, and begin crea鈥�

My experience includes Person-Centred Counselling, Mental Health Psychology, CBT, managing and treating Personality Disorders, understanding the impacts of Abuse, Relationships and Family issues, NLP Coaching, and Complementary and Spiritual Therapie鈥�

I am a holistic counsellor and offer a whole person approach when working with clients. My person centered approach to counselling is interactive, collaborative and solution focused. My therapeutic framework is Cognitive Behavioural Therapy and I enj鈥�

My practice is trauma-informed, collaborative, and tailored to each individual鈥檚 needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t鈥�

CBT & Integrative Therapist - Individual/Couple/Group/EAP Urdu-Speaking - Trauma-Informed - Actually Gets It Let's be honest - therapy can feel awkward. You're sitting with a stranger wondering if they'll understand why you can't say no to your mum's鈥�