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At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don鈥檛 have to do this alone. As an integrative transpersonal psy鈥�

"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung  I provide an opportunity to share your problems, work through  anxieties and better understand yourself and your responses. Empowering  you to 鈥�

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or repeating unhealthy patterns? Counselling can help address these challenges. Whatever brings鈥�

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood. In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relations鈥�

The call of therapy is an invitation, one that challenges a person to explore, self-reflect and integrate parts of themselves and their lives. I offer safe and confidential sessions, working with client's to do this. 

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that by building a鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Putting into words how we feel can be daunting. We can find ourselves worrying that we won鈥檛 be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our鈥�

There are so many counsellors to choose from. Deciding who will be right for you can feel a bit overwhelming. So why choose me?  I am a Humanistic therapist and work in a warm, down to earth, conversational way. I respect the individuality of each pe鈥�

I鈥檓 a down-to-earth, open-minded and warm person. Originally from Scotland, I have lived in multiple countries before settling in London. Having experienced many transitions and cultures, I understand the complexities of change, identity, and belongi鈥�