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* I am currently only welcoming online clients * Hello, I鈥檓 Alice, a compassionate and non-judgemental psychodynamic psychotherapist. I help people explore and overcome the difficulties stopping them from enjoying rewarding lives and fulfilling relat鈥�

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu鈥�

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

Therapy offers a unique opportunity to talk things through in a space that is all about you. Whatever brings you to counselling, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing.  I o鈥�

I believe that a genuine caring relationship is the key to change in therapy and I truly believe that counselling should be beneficial and empowering for the client. I work as an Integrative Counsellor, preferring Narrative and Person Centred therapy鈥�

I work with a person centred approach however I am aware that this is not suitable for all clients and will endeavour to use other approaches as agreed with each individual client. I have been qualified as person centred counsellor since 2005. I have鈥�

Feeling lost, overwhelmed, or disconnected 鈥� from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you鈥檙e up a鈥�

Counselling with Care and Compassion Helping you find clarity, connection, and resilience Life can be tough, and we all struggle at times. When things feel overwhelming, it can be difficult to open up to those closest to us 鈥� especially when they're 鈥�

Hello, my name is Emma, Whether you have had therapy before, or this is your first time seeking support, this is a positive step towards getting the relief and insight you are looking for. I can offer you an often much-needed, 鈥榮ounding board鈥� and a 鈥�