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I'm a psychodynamic psychotherapist which means my work with people usually focuses on past events to understand what is happening in the present.  By exploring this, we'll be able to gain insight into your life, in order that you can understand your…

I'm a psychodynamic psychotherapist which means my work with people usually focuses on past events to understand what is happening in the present.  By exploring this, we'll be able to gain insight into your life, in order that you can understand your…

I'm an experienced counsellor based in the heart of the Lake District. I am happy to offer long or short term therapy depending on individual need, which I will always listen to. I always strive to put my clients at ease and I like to adopt an approa…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Do you put on a brave face but feel anxious, scared, overwhelmed or empty on the inside? Perhaps relationships are difficult or you react in ways you don't understand? I help people gently heal from the impact of childhood trauma, abuse, neglect or l…

I am a registered ÌÇÐĹÙÍø accredited therapist and offer both short-term and long-term therapy based on psychodynamic practice but using additional therapy models too when appropriate. It can be difficult to make the initial contact when you feel that c…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

Hi, I’m Paul Berry, a Counselling Psychotherapist offering flexible online and face-to-face therapy (Sudbury) for individuals and couples. With over a decade of experience, I use Humanistic Integrative Counselling and Emotion-Focused Therapy (EFT) to…