糖心官网

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

Port Meadow Walking Therapy is an Oxford-based therapy involving walking and talking. I am an experienced integrative therapist working with trauma - whether from conflict, abuse or other difficult life events. I am compassionate and my approach is w鈥�

Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy. I believe each person is unique having been impacted and shaped by their personal life circumstances so I will meet you exactl鈥�

 Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are 鈥�

I offer relationship counselling for couples and individuals, supporting you to find clarity, connection and a way forward when something in your relationships no longer feels as it once did. You may feel stuck in familiar patterns, find communicatio鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, safe, and non-judgmental space where you can explore what feels difficult right now. Whether you鈥檙e experiencing anxiety, depr鈥�

My way of working is integrative which means that I place our relationship at the centre of our work together and also draw from other models. I consider the relationship we form together in our sessions as the foundation in providing a safe environm鈥�

You may be feeling overwhelmed, anxious, low or stuck. Perhaps you're facing a difficult life event, struggling in a relationship, carrying a loss, or finding that your emotions feel bigger or harder to manage than you would like. You may be noticing鈥�

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes鈥�

I am a qualified therapeutic counsellor with many years of life experience. Seeking counselling can feel like a significant step, particularly if you are going through a difficult or uncertain time in your life. I offer a safe, confidential, and supp鈥�